Hi! I'm Alicia from Alicia Jones Healthy Living.

I’ve succeeded in maintaining my own weight-loss results and strength goals for over 26 years, and I’ve helped hundreds of women over 50 do it too! 

I am so passionate about specifically teaching women over 50 because you are at this amazing stage of life where you know who you are. You have the truest potential to savor every moment of life. There’s just this one area holding you back… 

I’ve dedicated the last 20 years of my life to the science behind the workout and weight-loss methods that differentiate a woman over 50 who feels like she’s found the passion and the excitement to live her best quality of life and the woman who barely has the energy to lift herself off of the couch. 

I know the secret that can help you fall in love with fitness and continue to keep the weight off for years to come.

The great news is, it’s not rocket science, it’s simple tweaks that you can continue to make to your strategies that adapt to your exact age and stage of life.